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Wednesday, November 26, 2014

Butter Tossed Baby Onions With Fish


In a lazy winter night if you want a quick and delicious recipe then this butter tossed baby onions with fish can be in your fav list. It takes just 10 minutes to cook and it's super easy.Its also very healthy.Onions are classified as the veggies which make us cry, in addition they are the ones which help recover as well as safeguard the body when they’re injured or even sick. Onions consists of load of natural sulfur, vitamins, minerals, fiber, as well as antioxidants.Onion consists of the majority of the nutrition which are needed by the entire body. The water content in onion is nearly 80%. The nutrients present in onions are carbohydrates, proteins and fats. Minerals just like phosphorous, zinc and potassium can be found in onions too. Onion also includes calcium and also vitamins. So not only butter fried onion is tasty but it is also loaded with health benefits.

Monday, November 24, 2014

A Guide To A Healthier Baking

                                       
                         image source :http://pixabay.com/static/uploads/photo/2012/07/24/10/15/muffin-52769_640.jpg
No one can resist the smell of fresh bakery. Its alluring aroma can make your mouth full of water and your tummy extremely nervous. Sometimes you just can't resist the challenge. The extra calories on your daily menu is something that is not very good for your health. Lets be real – not everybody have the time and motivation to work out and burn the energy that we have absorbed from our mom's delicious chocolate chip cookies. It is not that you have to stop eating all the irresistible delights nor that you have to spend sweaty ours on the running path. There could an alternative way to cut down the extra calories that we are all so afraid of. One the clever ways to improve the nutrition qualities of your food is to change a bit your old cooking habits with healthier baking. Don't be a stubborn cook and break the habit. The health condition of your beloved ones and your personal also is a crucial factor in life. Think about that while your baking. Love and sugar are important for every bakery but addition extra care for the ones that will taste it would be great.

Friday, November 21, 2014

Spicy Orange


Spicy orange is a very delicious healthy dish you can enjoy it as sweet dessert or as an afternoon snack.In this recipe to make it more delicious I use very simple spices keeping the original essence taste and benefits of orange intact. I am sure you all will love spicy orange.May you also note the health benefits of orange.Since they’re full of soluble fiber, oranges are helpful in lowering cholesterol.Oranges are full of potassium, an electrolyte mineral is responsible for helping the heart function well. When potassium levels get too low, you may develop an abnormal heart rhythm, known as an arrhythmia.Studies show that the abundance of polyphenols in oranges protects against viral infections.It's also full of dietary fiber which stimulates digestive juices and relieves constipation.The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure. I am sure now you will love to relish this healthy sweet spicy orange platter.

Saturday, November 8, 2014

A HEALTHY CHILD MAKES A HAPPY HOME!


THINK HAPPY AND BE HAPPY….. That’s what’s children are. Few years back Sujata a little cute 4 year old girl came to our next door with her parents and Granny. She was so cute that I use to call her “Misti suji “which in Bengali means a sweet dessert. Misti Suji is really a show stopper. Whenever I am standing in our balcony or window next to theirs, I use to see her dancing, hoping and jumping all around. She had her own songs I could never figure out what they really mean but it was just amazing to see a little bird flying in her own sky and always happy. Both of her parents are working so her Granny and her Nanny have really hard time managing this little bird.

Friday, October 31, 2014

Spicy Baby Corn


Halloween wraps fear in innocence, As though it were a slightly sour sweet. Let terror, then, be turned into a treat…~Nicholas Gordon. Wishing you all a Very HAPPY HALLOWEEN.
 Sharing with you all today a delicious yummy spicy baby corn recipe you all will love. You can change the recipe if this is too hot for your taste bud.Skip green chilly and instead of Manchurian sauce  use only sweet chilly sauce. I am sure with little creative add from your side you can make this spicy baby corn more delectable. So enjoy yummy tasty fiery spicy baby corn.