Tuesday, November 11, 2008


Below is a very healthy preparation of fish it is easy to make and delicious to eat.I hope you and all your friends will surely like this try out this yummy dish for this weekend party and surprise your friends with your healthy style of cooking.

Bone less fish- 500gms
Carrot- 1 boiled & cut into cubes
Beet root- 1 boiled & cut into cubes
Green peas- 1 cup boiled
Cucumber- 1 finely sliced
Tomato - 1 finely sliced
Lemon juice- 4 tbsp
Mustard powder- 1 big tbsp
Butter-25 gms
Cream-1/4 cup
Cashew nut -12 to 15
Lemon juice-4 tbsp

Wash the fish cut into cubes and boil it. Rub some salt in cucumber & tomato and keep it aside. Sauté the boiled fish in butter with pinch of salt and white pepper. In a bowl mix lemon juice, mustard powder, 1/2 tsp sugar, salt and all the boiled vegetable mix well .In a serving dish first place the cucumber & tomato. Then the fish cubes & above it the vegetables. Garnish with cream and cashew nut. You can relish it with your choice of bread.

No comments: