I am sure sometime or the other you have tried pate a delicious dish for any time may it be breakfast ,dinner or lunch. Pate is usually made with chicken liver but I
used chicken mince to cook it and it turned out awesome. A really health food and those who are on there weight loss diet can easily have it with some green salad.
Easy fast to cook delicious pate was my weekend favorite this week.
Chicken mince 1bowl
Red bell pepper 2tbsp small cubed
Yellow bell pepper 2tbsp small cubed
Zucchini 3tbsp small cubed
Onion 1tbsp finely chopped
Garlic 1 tsp finely chopped
White pepper according to taste
Salt according to taste
Put the chicken mince in the blender to make it more fine. Now put it in a bowl add red and yellow bell pepper, zucchini, onion, garlic, salt and pepper. Mix well now put the chicken pate mixture in a silver foil and roll tightly in a cylindrical way fix both ends. Meanwhile put a pan with water in it and let it boil. As water start boiling dip the silver foil in it .Cover the pan and let it boil for 4to 5 minutes. Bring the foil out cut the both ends and with soft hand peel off the foil now cut the chicken pate into thick round slices. A very nice thick slice of chicken pate with a delicious chutney ( I some time prefer Mostarda di Cremona, but this is not for the strict weight watcher) and green salad paired well with it. The beauty of this dish is that you can have it any time.
BE HAPPY AND STAY HEALTHY.
farm1.static.flickr.com/125/377741199_8c57e04- photo courtesy