Sunday, May 31, 2009

DELICIOUS GREEN SOUP


This weekend my heart is telling me to go green. So I tried out this delicious green soup with a lot of green leafy vegetable. I am sure you will like this extraordinary tasty and healthy soup.
So what are you waiting let start-

INGREDIENT:

Fresh spinach leaves 500grm
Lettuce leaves 500grm
Spring onion 250grm
Cumin seed 1tsp
Garlic 1tsp crushed
Water /
vegetable stock ½ liter
Tofu 125grm grated
Yoghurt 125 milli liter
Olive oil 1tbsp
Salt and pepper according to taste



PROCEDURE:

Wash all the leafy vegetable well and then chop them put them in a sauce pan with cumin seed, olive oil, garlic and vegetable stock or water. Let it boil . When it start to boil place a lid and let it cook for 30 minutes in slow flame. Now strain the leafy vegetable and put it to the blender to make a fine paste. Then again place the pan on a flame with the strained stock and then add the green paste let it boil added the grated tofu ( this is optional you can avoid this if you are not a great fan of tofu ) and the smoothly beaten yoghurt. Boil it in a slow flame for another few minutes then add salt and pepper. And now it is ready to serve. Garnish it with some carrot and zucchini julian.

GO GREEN THIS WEEK END.

BE HAPPY AND STAY HEALTHY.

www.coolinarika.com/repository/images/_variat – image source



7 comments:

Jun H24 said...

Nice Tips... I will try to do it..

TheGourmetGirl said...

Thank you for sharing your recipe. I agree with JUN H24, you have included some nice tips.

RustyCage said...

Looks absolutely wonderfull!!

sree said...

Looks pretty healthy....never tried yogurt in soup

Stephen said...

Yummy yummy. But i dunno how to cook. :D

Ricardo said...

Lovely and creamy so deliciously mixed the flavours I like. well give me some :) xx Rico|Recipes

tastyeatsathome said...

I like this, so pretty and fresh!