Friday, July 17, 2009

DELICIOUS LIVER FRY


A friend of mine is suffering from anemia (blood disorders, occurs when the level of healthy red blood cells (RBCs) in the body becomes too low.) That is when her dietician prescribed this very healthy and yummy dish. Last night she cooked this liver fry and called me for dinner.
I can’t believe that this turned out so delicious. Try out this lovely delicious liver fry and let me know.

INGREDIENTS:

Boiled mutton liver
chunks 300grm
Butter 2tbsp
Onion 1 large chopped
Tomato 1 chopped
Green chilly 2chopped
Grated raw papaya 1 cup
Lemon juice 2tbsp
Chopped cilantro 2tbsp
Salt and pepper according to taste


PROCEDURE:

Place a pan on flame and give the butter in it as the butter start to melt add chopped onion. Stir for a minute and then add chopped green chilies, tomato, and the boiled mutton liver chunks .Stir it for one minute. Then add the grated raw papaya, salt and pepper .Stir for few minutes add lemon juice mix well then put off the flame . Garnish with chopped cilantro.
Serve with bread or you can use it as sandwich stuffing.

BE HAPPY AND STAY HEALTHY.



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