Tuesday, August 25, 2009

SWEET AND SOUR VEGETABLE


Last week I bought some different varieties of green vegetable just because I like the color of greens, and when I open my refrigerator I feel the freshness of farm far in the country side and blessings of mother nature. But I am bit puzzled what to do with them, that will be innovative and great to taste. So I tried this sweet and sour version of mixed vegetable.
Have a look at the recipes I know you will surely like the taste.

INGREDIENTS:

Mixed vegetable 250grm shredded
(carrot ,French beans ,
beet root, green onion,
cabbage, broccoli)
Bell pepper(red ,yellow ½ cup sliced
and green )
Corn flour 1tbsp
Soya sauce 2tbsp
Sugar 3tbsp
Vinegar 4tbsp
Chicken stock 1 cup
Monosodium glutamate 1/3 tsp (optional)
Salt and pepper according to taste


PROCEDURE:
Shred the vegetable and steam till almost cooked . Dissolve the corn flour in chicken stock. Put on the flame and place the stock on flame and mix the remaining ingredients and cook till a little thick , then add the vegetables and continue cooking till the sauce thickens . Serve as it is or over boiled noodles if you like.
Let me know how you like it.

BE HAPPY AND STAY HEALTHY.



1 comment:

5 Star Foodie said...

Yummy veggies, the sweet & sour flavors sound great!