Tuesday, October 27, 2009

YUMMY STIR FRIED VEGETABLE


I think like me everyone of you have noticed that today we are simply fighting with time. With so much modern technologies provided to save time yet we always run short of it, I wish if God could give a few more hours a day at least 26 hrs, then we could get some time to sleep or chat a bit more. I think this is one wish which can never be fulfilled but in busy days with tight work schedule what about cooking some thing really fast and easy yet delicious. Today I cooked a very simple stir fried vegetable which is healthy, delicious and fast to cook. So I am sharing that with you. Cook it and have it or pack it in your lunch box and you are on.

INGREDIENT:

Assorted vegetables
( florets of cauliflower, broccoli,
fresh green peas, beet root,
potato, carrot) 1 bowl
Red bell pepper 1 sliced
Chopped onion 1
Chopped green chilly 1
Cumin seed ½ tsp
Raisin 10
Honey 1tbsp
Lemon juice 1 tbsp
Chopped cilantro 2 tbsp
Oil 2 tbsp
Salt and pepper according to taste


PROCEDURE:
First of all blanched all the veggies, let them remain bit crispy. Heat oil in a pan. Add the cumin. When it splutters add onion stir when onion become transparent add bell pepper fry a little bit then add all other vegetable stir then add salt ,pepper and green chilly. Stir and then cover it with lid for a minute just to make the veggies a little more soft. Stir to avoid sticking. Then add raisins,honey, and lemon juice remove from flame and then add chopped cilantro . Your yummy stir fried vegetable is ready . Have it with bread. I hope you will love this simple yet easy to cook recipe.

BE HAPPY AND STAY HEALTHY.

farm2.static.flickr.com/1174/1436961451_b15f8 - image source

5 comments:

Catherine said...

This does look YUMMY!

5 Star Foodie said...

Very yummy!

Jessie said...

very delicious and hearty!

My Little Space said...

I love the combo, very colourful and I love every bite of the veggies. Good job!

Huzaifa said...

seems to be a delicious recipe....