Monday, April 19, 2010

DELICIOUS STRAWBERRY BANANA SMOOTHIE


We all know how fruits help to rebuilt our body. A healthy strawberry banana smoothie is one of the most delicious and nutritious summer drink you have ever tasted. This healthy fruit smoothie is loaded with vitamins, minerals, phytonutrients and enzymes that you have in whole food . Banana is rich in potassium and strawberry rich in vitamin C. Healthy fruit smoothies helps to retain the fiber from fruits which help to improve in digestion and act as a good antioxidant. This healthy delicious strawberry banana smoothie is great for summer. So have it , love it and feel satisfied.
INGREDIENTS:


Strawberry    1 cup sliced
Ripe banana   1 sliced
Strawberry yoghurt  3/4 cup
Ice cubes         1 cup
Salt      one small pinch
Sugar    according to choice (optional)
Cream    1 table spoon for each glass (optional)


PROCEDURE:
Take strawberries, banana, salt, sugar, ice cube in a blender. Process all the ingredients until smooth. If its too thick then you can add little water or milk. Blend well and your delicious strawberry banana smoothie is ready to sip. If you want your strawberry banana smoothie to be extra smooth mix a table spoon of cream in each glass. Garnish with strawberry slices.Your super yummy delicious smoothie is ready to serve.


BE HAPPY AND STAY HEALTHY.
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10 comments:

Padhu said...

Wow Looks colorful and yummy!!

5 Star Foodie said...

Excellent smoothie!

Angie's Recipes said...

This is all time favourite smoothie in summer.

Taste of Beirut said...

Lovely color and texture! I am off to make one!

Mother Rimmy said...

We bought a Health Master at Christmas and have gone smoothie crazy. I even have my husband making them now. Terrific!

Mary said...

That looks absolutely gorgeous. I know it is packed with healthy ingredients but no one will be able to resist that color. I hope you are having a wonderful day. Blessings...Mary

Gulmohar said...

One of my fav drinks..lovely color

Heavenly Housewife said...

What a perfect way to start the day. It looks yummy!
*kisses* HH

趙于毓 said...

One swallow does not make a summer.......................................................

明儒明儒 said...

very popular to u! ........................................