Wednesday, July 27, 2011

Flat Bread Rolls Stuffed With Tofu and Spinach

Sometimes lazy bones like me want to stuff everything delicious in a bread and munch the whole lot with mouth wide open while watching a sizzling episode of “So you think you can dance” ……. Yes I think I can dance my heart out in my dreams and if someone peep in to my bed room then they can see all those poor pillows with punctured face praying for the morning and me to come out of my dreams …….hahaha! This recipe have nothing to do with my midnight dream dancing skill it only need some flat breads any type of flat bread…..pita, paratha, Mexican, Italian any any type of flat bread will do. The stuffing what makes this rolls interesting. I am sure you will love this bread roll.

Flat bread      2
Spinach paste    1 cup
Tomato puree     1/2  cup
Tofu cube     12 to 14
Ginger paste   1/8  tea spoon
Garlic paste     1/2  tea spoon
Onion      1 table spoon finely chopped
Fresh cilantro mint paste  1 table spoon
Green chili paste ½ tea spoon (optional)
Greek yogurt   1 teaspoon
Cream   1 teaspoon (optional)
Vegetable oil  2 table spoon
Sugar    1/4  teaspoon (optional)
Salt and pepper  to taste
Grated cheese  sprinkle as per your heart desire or just skip
Few pieces of tomato and onion rings and lemon wedge


A quick tip for you if you don’t have time then while you make a paste of spinach put ginger, garlic, cilantro and mint, green chilly if using and make a fine paste because I have all the ingredients in my freezer so I use them individually. Now heat oil in a skillet then add the chopped stir and then add the spinach paste ginger garlic paste, green chilly paste, tomato puree, cilantro mint paste, whisked Greek yogurt, sugar ,salt and pepper and mix well and cook for a minute or two then add tofu cube. Mix well and then at last if you want to add then add cream . Mix well and you are done. Now take your flat bread ( I use paratha… Indian flat bread but not that greasy one) spread this tofu spinach mixture and roll it . Generously sprinkle cheese while you roll or above it like I have done . Have it with tomato onion rings and if you want then squeeze few drops of lemon juice, this gives it a nice tang. This flat bread stuffed with tofu and spinach makes a mind blowing and elegant meal.

Be Happy And Stay Healthy.



Shobha said...

Interesting Recipe!

Anonymous said...

Tasty looking!

Deeksha said...

Aww! Love to have this roll rite now!

Chandrani Banerjee said...

Wow!!!Very interesting and tempting recipe..

khushi said...

healthy recipe Sutapa....and the cheese topping is just perfect with it

kitchen flavours said...

So healthy and looks delicious too! Perfect for lunch or even a light dinner! Thanks for sharing!

Gloria said...

Look delicious Sutapa! gloria

Gloria said...

look delicious! gloria

Parsley Sage said...

Shall I start calling you The [Bedtime] Dancing Queen? Very yummy bread rolls :)

Miriam said...

I know I will love this! Miriam@Meatless Meals For Meat Eaters