Friday, April 27, 2012

Yellow Pea’s soup


Yellow pea’s soup is a very healthy hearty soup. Yellow peas are a good source of fiber and protein and it is also cholesterol free. I prepared delicious soup with this healthy ingredients but it is bit different both in taste and flavor. I am sure you will love to have this yummy soup.



Ingredients:
Yellow peas   1 cup
Garlic chopped  ½ tbsp
Coconut milk     2 tbsp
Chicken stock/ vegetable broth    6 cup and if needed more
Olive oil   1tbsp
Grated cheese   2tbsp
Lemon juice 1tsp
Salt and pepper to taste
For garnish
Sour cream and fresh sprigs of mint

Procedure:

In a cover pot take the chicken or vegetable stock and the yellow peas and cook till they are tender. Heat olive oil in a pan and then add chopped garlic sauté a little and when you get the fried smell of garlic add the cooked yellow peas and add little more stock if needed. Adjust seasoning. Let it boil then add the thick coconut milk and grated cheese. Mix well and put off the flame add lime juice. Garnish with sour cream and fresh sprigs of mint.






Be Happy And Stay Healthy.






3 comments:

Julie said...

Another healthy variant soup..yummy!!

Join me in the ONGOING EVENT- "Mint & Coriander seeds" (EP Series-Apr)
ERIVUM PULIYUM

cookingvarieties said...

hi sutapa, this yellow pea soup does look authentic and appetizing.
innovative, will want to try , thanks and have a nice day

Katerina said...

Beautiful soup Sutapa! I would love a bowl or two!