Tuesday, December 31, 2013

Pan Seared Fish With Roasted Heirloom Tomatoes and Baby Potatoes


Wishing all my friends and readers a Hope you have a year that is happy, cheerful, joyful, energetic, prosperous, bright, glowing, perfect and filled with all the joys of the world that can be imagined… Happy New Year 2014 to all… - Today let start the New year with a delicious and healthy recipe Pan Seared Fish with roasted heriloom tomatoes and baby potatoes. I am sure you all will love it.


Pan Seared Fish With Roasted Heirloom Tomatoes and Baby Potatoes

Ingredients
  • 2 fillet fish
  • 10 baby heirloom potatoes
  • 10 baby potatoes ( boiled)
  • 1 tsp crushed garlic
  • 1/2 roasted coriander powder
  • 1/2 tsp oregano
  • 2 tsp olive oil
  • 1/2 tsp butter
  • 2 tsp lime juice
  • 1 tsp salt and pepper
Cooking Directions
  1. Marinate the fish with salt pepper and 1/2 tsp garlic and oregano and 2 drops of oil for 10 minutes. heat oil in a pan then seared the fish each side for 3 to 4 minutes. Once done brush little butter and lime juice on each side and keep aside. Now on that pan roast the baby potatoes and heirloom tomatoes with salt and pepper. Once done add roasted coriander and lime juice and little butter. Stir and put off the flame. Now arrange the fish and place the roasted potatoes and tomatoes on the side. Serve with lime wedge and use a bunch of coriander for garnish.

Be Happy And Stay Healthy.




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