Saturday, July 19, 2014

Beet Prawn Soup


Beet prawn soup is a very delicious soup recipe. You can have any time, for me it's a comfy dinner.You all know that beet nutritious food choice that just happens to be tasty and delicious – you can eat the greens too! You already know that beets are an insane source of vitamins and minerals. But did you know that beets are the second largest source of sugar, after sugar cane? Another amazing fact about beet -Beets are nature’s Viagra.Seriously,one of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.At the same time they are low in calories and high in sugar.Very few foods found in the natural world are as beneficial as beets in this regard. Beets are a wonderful addition to any dietary need. With their high volume of nutrients, delicious taste, and multitude of uses, anyone can jump right into beets without missing a beat.So what are you waiting for give this beet prawn soup a try and enjoy the benefits of beet.



Beet Prawn Soup

Ingredients
  • 1 big beetroot peeled and boiled
  • 1 tsp grated ginger
  • 5 to 6 garlic c love
  • 6 to 8 prawn
  • 2 tbsp fresh coriander
  • 1 1/2 cup coconut milk
  • 1 tsp grated coconut (optional)
  • 1 tbsp butter
  • to taste salt and pepper
Cooking Directions
  1. Take beetroot, ginger, garlic, and coriander in a blender. Make a fine paste. Now add the coconut milk with salt and pepper. Now blend well. Heat butter in a pan fry the prawn a little sprinkling little salt and pepper and grated coconut if using I use as like the crunchy butter fried coconut while having the smooth soup. Fry a little then add the beetroot coconut mixture. Mix well and put off the flame. Serve hot or at room temperature with a dash of lemon juice and crispy bread toast. Enjoy delicious healthy beet prawn soup.

Be Happy And Stay Healthy.



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