Tuesday, August 5, 2014

Fiery Prawn

Fiery prawn is a very delicious prawn dish. In this recipe and last few days if you are following my posts then you  must have notice that I am adding green chilly as green chilly is loaded with health benefits. Green chillies are rich sources of antioxidants and this makes them act like janitors of the body. They can protect the body against free radical damage giving you natural immunity to cancer and also slowing down the ageing process.Indian green chillies are rich sources of Vitamin C. You might have noticed that having chillies helps you open up your blocked nostrils. The Vitamin C in green chillies strengthens your natural immunity to diseases.Green chilli peppers are also rich in Vitamin E that is essential for producing certain natural skin oils.All the good things that you get from the chillies come at the cost of no calories. Chillies have zero calories and thus you can have them even when you are on a diet to lose weight.So with all this benefits I am sure you will love this yummy fiery prawn. Enjoy fiery prawn.

Fiery Prawn

  • 12 to 15 small prawn
  • 3 onion finely sliced
  • 1 Indian green chilly chopped 
  • 1/2 tsp tomato garlic sauce
  • a pinch sugar
  • 2 tsp olive oil / butter
  • 1/2 tsp lemon juice
  • to taste salt
Cooking Directions
  1. Heat oil or butter whatever you are using in a pan. Then add finely sliced onion. Fry till little soft and golden then add the prawn and chopped green chilly. You can skip green chilly if you want it to be less fiery and substitute it with pepper powder. But green chilly do give a peppy jerk in taste bud and it's healthy too. Then fry prawn for another 2 minutes. Add pinch of sugar, tomato garlic sauce and salt. Mix well. Sprinkle little bit of lemon juice and put off the flame. You can stuff this as sandwich filling or just have it as a side dish with a hard toast bread. I am sure you will love fiery prawn any time.

Be Happy And Stay Healthy.


Shobha said...

Love the way you make the recipes so simple and fast.. will surely make this.

Amrita Roy said...

fiery prawn looks yumm...visit my space too

Torviewtoronto said...

flavourful delicious dish