Friday, November 21, 2014

Spicy Orange


Spicy orange is a very delicious healthy dish you can enjoy it as sweet dessert or as an afternoon snack.In this recipe to make it more delicious I use very simple spices keeping the original essence taste and benefits of orange intact. I am sure you all will love spicy orange.May you also note the health benefits of orange.Since they’re full of soluble fiber, oranges are helpful in lowering cholesterol.Oranges are full of potassium, an electrolyte mineral is responsible for helping the heart function well. When potassium levels get too low, you may develop an abnormal heart rhythm, known as an arrhythmia.Studies show that the abundance of polyphenols in oranges protects against viral infections.It's also full of dietary fiber which stimulates digestive juices and relieves constipation.The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure. I am sure now you will love to relish this healthy sweet spicy orange platter.



Spicy Orange

Ingredients
  • 3 orange pulp only
  • 1 tsp sugar
  • 1/2 tsp black salt
  • 1/2 tsp pepper powder
  • 1/2 tsp roasted cumin powder
Cooking Directions
  1. Let the pulp take rest in your refrigerator for 30 minutes before serving. Now plate the orange pulp evenly on your favorite dish. Sprinkle sugar granules, black salt, pepper powder and roasted cumin powder. Enjoy spicy orange like a sweet and spicy healthy dessert.

Be Happy And Stay Healthy.



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