Thursday, January 8, 2015

Healthy Honey Banana Dates Smoothie


If you're really looking for a healthy breakfast which is loaded with nutrient but also keep you full till your next meal then juices may not be the best idea. Smoothies, however, could be your best keep; the blended beverage offers you tons of nutrition as well as protein and fiber to keep you fresh and full.Today sharing with you a very delicious super healthy honey banana dates smoothie.This healthy smoothie recipe make it easy to eat healthy with fruit, immune-boosting yogurt, natural sweetener like dates, honey good for all and even the one who are a keen weight watcher.Skipping breakfast is not good for health but slurp down this smoothie at breakfast which is quick and easy, and you'll feel satisfied until lunchtime. So enjoy this super healthy honey banana dates smoothie.



Healthy Honey Banana Dates Smoothie



Ingredients

  • 1 banana
  • 6 to 8 seedless dates
  • 6 to 8 walnut
  • 1 cup yogurt
  • 1 tsp honey
  • 1/4 cup water
  • 2 pinch cinnamon powder
  • a pinch salt and pepper
Cooking Directions
  1. Blend banana, honey, dates, yogurt, walnut, water, cinnamon powder, salt and pepper. Pour in your favorite glass. Top with honey. Enjoy a super healthy yummy smoothie.

Be Happy And Stay Healthy.



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