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Thursday, August 4, 2011

Pasta With Fired Onion Over Bean Bed


By now you one fact is clear to all my friends and readers that I am bit crazy about pasta. I try out pasta in different ways from simple to exotic with different kinds of sauce and ingredients. Today I will share with you very simple yet very delicious pasta recipe with fried onion. This recipe is healthy and easy to cook.


Ingredients:
Pasta    1 cup  cooked
French beans   6 to 8 blanched
Onion           1 sliced
Tomato puree    2 table spoon
Almond flakes   1 table spoon
Grated cheese   1 tea spoon
Diet butter/ olive oil   1 table spoon
Sugar   two pinch
Salt and pepper  to taste

Procedure:

Toast almond flakes in a pan. Then keep aside. Now in that pan heat ¼ tea spoon of diet butter and toss the blanched whole French beans with pinch of salt and pepper, keep aside. Then heat another 1/4 th teaspoon of butter then fry the sliced onion with a little pinch of salt till transparent, keep aside. Then give another ¼ tea spoon of butter toss the pasta with salt and pepper. Keep it in a bowl. Now add the remaining butter to your pan ,heat and add tomato puree, salt, pepper and sugar and 4 table spoon of water or stock. Mix well and your sauce is ready. Now assemble all the ingredients in your serving plate. First make a bed of French bean then above it place the pasta, then fried onion. Then sprinkle grated cheese and sauce over the whole thing, now top this dish with toasted almond flakes. This dish has it all …. softness, crunchiness, and nuttiness. A simple yet delicious dish and healthy too, give it a try and let me know you liked it or not.


Be Happy And Stay Healthy.


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17 comments:

  1. this looks so flavorful with the fired onions. i've never heard of almond flakes before, but i assume they are grated almonds? love the veggies, nuts, and pasta combo!

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  2. this looks colourful delicious pasta

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  3. such a lovely pasta recipe...looks truly delicious
    A Girl's Diary

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  4. Pasta sounds healthy and yummmy...

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  5. Would love to try it with almonds and fried onions.Looks colorful and yummy

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  6. Perfect for snacks. Looks yummy and mouth watering.

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  7. A delicious meal! That combination is great.

    Cheers,

    Rosa

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  8. Sounds delicious!

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  9. I am a big fan of fried onions ;-)) The pasta looks so healthy and appetizing as well.

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  10. looks great also adore pasta been eating loads of it in pregnancy he he

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  11. woww.. looks super delicious.. loved the name too :)

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  12. A delicious combination with fried onions and almond flakes!

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