Mixed vegetable salads are always my favorite as they are eye appealing, loaded with nutrients and good to eat. When you are making a healthy diet choice such recipes are keepers. So today I am sharing with you a very easy quick to make mixed vegetable but twist of the recipe is sesame seed which not only add a unique taste and flavor to this dish but it is good source of copper magnesium and calcium. In this dish I didn’t use regular salt go through the recipe to know the hidden secret and I bet you will find mixed vegetable with toasted sesame seeds awesomely delicious.
Ingredients:
Blanched Carrot ½ cup chunks Blanched Beet root ½ cup chunks Green bell pepper ¼ cup chunks Baby corn ½ cup chunks size pieces Onion 1 cut into flakes Toasted sesame seed 3 tbsp Lemon juice 11/2 tbsp Canola oil 1 tbsp Freshly cracked black pepper to taste Black salt to taste
Procedure:
Heat oil in a pan then add onion flakes then add the blanched vegetables and baby corn. Toss for few minutes adding black salt and pepper. I am using black salt instead of regular salt because it gives tickling taste when added with lemon juice. Add lemon juice and toasted sesame seeds. Toss and put off the flame. You can it as salad or take some garlic bread rolls with it and enjoy these colorful delicious have mixed vegetable with toasted sesame seeds.
Be Happy And Stay Healthy.
Lovely and colorful recipe.. looks delicious !!
ReplyDeleteIndian Cuisine
Lovely stir-fry and healthy too.
ReplyDeleteNice addition of sesame seeds,lovely salad!!
ReplyDeleteCook in any recipe with Cilantro/Cumin as one of the main ingredients & rush it in my EP Series-Herbs n Spices
Erivum Puliyum
Wow! Look at the vibrant color. It looks really good!
ReplyDeletehi sutapa, how are you. i am back to blogging. your mixed veggie looks great- fresh and crisp, i like the sesame seeds added.
ReplyDeletehave a nice day
Beautiful! A great addition to 'pretty up' any plate :)
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